Nutritional Therapist Yorkshire2019-10-17T13:14:54+00:00

Discovering a Healthier You!

No one nutritional diet fits all.

Welcome to Optimal Nutrition

Nutritional Therapy is a holistic approach to identifying what is causing your symptoms and helping support the body in its effort to heal itself.
Our goal is to help and support you on your path to becoming the healthiest version of you! No one nutritional diet fits all, that is why we work on a bio-individual basis creating the best programme to deliver that optimum health you are looking for.

Your body keeps an accurate journal regardless of what you write down!

JOHN HAYWOODFunctional Nutritional Therapy Practitioner
I graduated from the Nutritional Therapy Assocation (NTA), Completed the Inneractive Healing Systems – Art of Muscle Testing training programme and I also have a BSc (Hons) in Applied Biology


My name is John and my goal is to help and support you on your path to becoming the healthiest version of you!

I prefer a more unique Clinical Assessment Approach – this makes my service different from traditional nutritionalists, by truly personalising the programme for you as we can see which systems / organs are under stress and then we can test any foods, nutrients or supplements to see if they will help. This connection with the innate knowledge of the body is what makes the NTA approach so unique. This increases accuracy of determining the best path forward, speed of reaching optimal health and avoids wasting money on unnecessary supplements.


Our bodies are meant to feel good and work well. However, the standard diet and a culture of “the busier the better” and little rest has led us to the sickest population this country has seen. People are exhausted, sick and more medicated than ever before. But there is a way to feel better, move well, enjoy your life and live abundantly. If you suffer from any of the symptoms or conditions below, I can help you find your way back to health.


Healing is a matter of time, but it is sometimes also a matter of opportunity! Hippocrates

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